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ELIAS MAY


Day in my life recovering from depression🤍 - New video!
Hi there! I recently posted a new video to my youtube channel🤍 It is a day in my life, but I'm listening to my body and my mind to not...
Elias May
May 27, 2022
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I did it!
Hi there! Today I did something that was very scary, but I did it and I was okay! It's a pretty big step for me, since I've been worrying...
Elias May
May 22, 2022
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Sharing about your mental health online
Hi there! The other day I started this blog, and in the same evening I posted about how the past few months has been on instagram with a...
Elias May
May 18, 2022
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Relearning happiness
Hi there! Today is a really warm and sunny day here in Sweden, and that is such a big factor in my mood. I feel like I have more energy,...
Elias May
May 15, 2022
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ERGT and some healthier coping skills
(TW: mentions of SH in relation to a therapy form) I met with my therapist today, and we discussed something called ERGT, or emotion...
Elias May
May 13, 2022
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Hi there!
Hi there! That's usually how I start my descriptions on my youtube videos, so it feels only right to start with that here as well....
Elias May
May 12, 2022
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