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ELIAS MAY


Sharing about your mental health online
Hi there! The other day I started this blog, and in the same evening I posted about how the past few months has been on instagram with a...
Elias May
May 18, 2022
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Relearning happiness
Hi there! Today is a really warm and sunny day here in Sweden, and that is such a big factor in my mood. I feel like I have more energy,...
Elias May
May 15, 2022
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ERGT and some healthier coping skills
(TW: mentions of SH in relation to a therapy form) I met with my therapist today, and we discussed something called ERGT, or emotion...
Elias May
May 13, 2022
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Hi there!
Hi there! That's usually how I start my descriptions on my youtube videos, so it feels only right to start with that here as well....
Elias May
May 12, 2022
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